I offer 1:1 energy therapy sessions that allow emotions and old memories that have been stuck to shift and move. These stored emotions hold us back, creating suffering and limitation in our lives that we can find very hard to get past. Once we have released that old energy, we can move forward feeling lighter and more open.
What I love about this work is that it goes beyond words. People have likened aspects of it to shiatsu, reflexology, reiki or shamanic journeying. It’s an intuitive, creative space. I love that people are so deeply relaxed by it. I love the realisations that they have about their lives and the way things change for the better.
The challenge here is explaining something in everyday terms that in reality is subtle, deep and unexpected…
The work we do is both gentle and powerful. It can involve dialogue and visualisation, and it can be silent. You may feel strong emotion, but it moves through you swiftly. You don’t need to get stuck with it – it lifts off you like steam. Your tears are welcome as is your intensity and your gentle silence. Some people drop into a healing sleep, which is perfect too – the body knows what we need.
I work with the physical, realigning and reconnecting where things are blocked or not well. This isn’t through massage, it’s through a light placing of hands on the body.
I work with your energy and emotions. You might see, hear or remember things as we go along. People feel many different sensations during the sessions, sometimes challenging, sometimes surprising and curious.
People can be pretty wiped out after sessions, especially their first one. Because of the depth we work to, your body needs rest sometimes to readjust. You might feel like you’ve never slept so well before!
Other people come out of their session feeling really energised and awake. Like a weight has been lifted. More positive and alive. Not just for a day – there is a new default energy level that we shift into and stay with. Sometimes further sessions are desired or recommended to keep deepening and lifting over time.
Some people come with physical issues or ailments that they want to heal. Others come with emotional issues that are limiting or challenging them. A lot of people come with a rather long list of both!
Whatever it is that’s going on for you we can talk it through together. It’s a safe space to allow things to move. To learn more about yourself and move forward in a new way.